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Best Kratom for Anxiety and Depression: Types, Strains, Effects

According to the ADAA, anxiety, and depression are some of the most common mental afflictions in the United States: nearly 40 million adults suffer from anxious episodes every year. However, mental health care is expensive, and some medications can have serious side effects.

Therefore, many Americans are turning to kratom for pain and anxiety. Depending on the strains, some users have reported a significant improvement. So, what is the best kratom for depression and anxiety?

Best Kratom Strains for Anxiety and Depression

Kratom may have different reported effects depending on the strain and color. Here are some of the strains that some users consider to be the best kratom for pain and depression.

Green Malay Kratom

Many users consider Green Malay kratom to be one of the best kratom strains for depression. Its reported effects are highly potent and last longer than other strains – up to six to eight hours after ingestion in some cases. It is considered to be one of the strongest strains of kratom available, so beginner users trying kratom for mood-lifting for the first time should start with a smaller dosage to see how their body reacts.

Green Malay kratom may help users feel a burst of energy that could help them kick start their day during a depressive episode, followed by a long-lasting euphoric feeling. Here are some of Green Malay kratom’s reported effects:

  • Mood improvement
  • Overall sense of calmness
  • Strong level of pain relief, especially muscular tensions linked to anxiety
  • Strong burst of positive energy

Red Thai Kratom

Thai kratom, in general, is considered to be one of the best kratom strains for anxiety thanks to its reported ability, according to some frequent users, to make the consumers feel like they are floating: their bodies feel lighter, and it helps them put their problem aside. This supposed effect is enough to make anyone feel better.

Red Thai kratom, in particular, may have additional benefits by helping users fight off depression. It may give the consumer a feeling of euphoria in higher dosages. Here are some of Red Thai kratom’s reported effects:

  • General sense of peace and well-being
  • Potent anti-anxiety and anti-depression
  • Euphoric feeling that the user is floating
  • May help fight off insomnia

Maeng Da Kratom

best kratom for depression and anxiety

If you ask some frequent kratom users which kratom is best for anxiety, many will reply that Maeng Da is possibly the best kratom for anxiety and pain relief. This highly potent strain is exceptionally high in alkaloids and has a wide range of effects depending on the vein color.

According to users, it provides a consistent stream of energy rather than an initial boost, appreciated by individuals suffering from depression. White Maeng Da kratom acts as a social lubricant and may help users with anxious tendencies in social settings. Red Maeng Da kratom and green Maeng Da kratom may have an analgesic effect that could benefit individuals with insomnia because of stress or anxiety. Here are some of Maeng Da kratom’s reported effects:

  • Anxiety relief
  • Stress reduction
  • Sedative
  • Muscle relaxant and analgesic

Red Bali Kratom

When it comes to which kratom strain is best for depression and anxiety, Red Bali kratom has its supporters. Red Bali kratom contains high levels of mitragynine which reacts with opioid receptors in the brain and may help users feel more relaxed. It may help stabilize mood swings that are a common affliction among those who suffer from anxiety and depression. According to users, it can also act as an analgesic if the users suffer from pain due to muscle tension.

Unlike other kratom strains, which provide a substantial boost at the beginning and whose effects dwindle over time, Red Bali kratom has a gradual release. Here are some of Red Bali kratom’s reported effects:

  • Gradual sense of relaxation
  • Mood stabilizer
  • General sense of well-being
  • May help fight off insomnia

How Does Kratom Work for Anxiety?

If you are wondering, “is kratom good for anxiety?” you are probably curious about how kratom’s components may affect the user’s body. Before anything else, it is essential to note that anxiety often results from psychological and external factors.

Although the appropriate dosage and strain of kratom may relieve some users of some of their anxiety symptoms, it is recommended to explore alternative venues as well, such as meditating, practicing yoga, exercising regularly, and ensuring that you get the proper amount of sleep.

However, how does kratom help with anxiety? Kratom leaves contain high levels of alkaloids that interact with the users’ brain receptors and may help them feel more relaxed and encourage them to let go of stress factors. Some of these chemical compounds include:

  • Mitragynine
  • 7-hydroxymitragynine
  • 9-hydro corynantheidine
  • Mitraphylline
  • Speciogynine

Some of the kratom strains we discussed above may also help consumers with pain and insomnia, two factors that may trigger anxiety. They may help them regain focus and alleviate mood swings that can make it more stressful to interact in a social setting or tackle specific tasks that can be anxiety-inducing – a presentation at work or school, for example.

How Does Kratom Work for Depression?

kratom for pain and anxiety

“How well does kratom work for depression?” is a common question among individuals who suffer from depressive episodes and are curious to explore alternative forms of medications. Like any other option, the reaction may depend widely depending on the user, the dosage, the strain, and so on. In addition, depression may be the result of serious underlying issues that can only be treated through therapy or rehab (if applicable.)

Depression can be a severe affliction, so seek counsel from your doctor before trying new measures. Although using kratom for depression can help with symptoms and make life more comfortable for those who suffer from it, it will not treat it to the source, and its effects remain temporary. However, its reported effects include boosts of energy – which can make it easier for those affected by depression to go through their day – and mood improvement. Here are some of the reported benefits of kratom for anxiety:

  • Mood stabilization and improvement
  • Energy boost
  • Sense of calm and well-being
  • Improved socialization

How Does Kratom Work for Harm Reduction?

Legal and illegal substance abuse is a relatively common side-effect among individuals who suffer from anxiety and depression. However, users may find an alternative by using kratom for mood lifting and pain relief instead of illicit opiates like heroin or fentanyl, addictive antidepressants, stimulants, and opioid painkillers.

In some individuals, the correct strain and dosage of kratom may produce similar relieving effects without the social and physical stigma associated with strong licit and illicit drugs. In some cases, using kratom as an alternative may help the users win their battle against addiction.

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Best Kratom for pain

kratom dosage for pain relief

Pain is one of the serious problems faced by millions of people every day. The cause could be an injury or an illness, but the pain always takes the better of people, stopping them from leading normal, active lives. So, as a herbal alternative to harmful and expensive painkillers, Kratom is used to help many individuals with their pain. Coming from Southeast Asia, this natural supplement can help relieve chronic pain and emotional distress. 

In this review, you will learn some of the best kratom options for pain in the market that are not just safe but very effective for your pain, energy, and mood.

Best Kratom Strains for Pain

#1. Maeng Da Kratom

Maeng Da is known to be one of the most effective kratoms in managing any pain. Given that it contains a high dosage of flavonoids and alkaloids when compared to other kratom strains. The Maeng Da Kratom comes as dark green leaves from the mature trees in Southeast Asia. Rendering a strong, pleasant smell, these leaves turn to a bright green shade when ground into a powder.

It contains a high concentration of Mitragynine and 7-hydroxy mitragynine. These are the alkaloids in Maeng Da, the combination of which makes it the most effective and powerful of all the varieties. Maeng Da stimulates rather than sedating allowing you the option of consuming it even during the daytime.

Benefits of Maeng Da Kratom

  • Pain Management

Due to the presence of a high dose of alkaloids, it is great in relieving pain from muscle soreness, any chronic pain or exhaustion. In spite of having alkaloids similar to morphine that is known to curb all types of pain, it does not bring with the adverse effects of unconsciousness or nausea.

  • Energy Boost

Alkaloids present in the Maeng Da Kratom help maintain an active level of energy and sharp focus without inducing the severe side effects of caffeine i.e., insomnia, anxiety, or stomach issues.

  • Improved Mood

Being a natural stimulant, it acts as an antidepressant. It is known to revive mood and reduce emotional distress. So, a better mood and perspective can help increase your productivity and efficiency.

  • Good Sleep 

Taking a slightly higher dose of the Maeng Da Kratom can help with sleeping if you’re experiencing insomnia. It acts as a sedative when taken at a higher dose and can minimize the effect of stress in your brain and improve your night sleep for the better.

  • Anxiety Relief

Maeng Da is known to show great relief from anxiety. It helps calm the nerves and ease the worry and stress to keep concentrating on the present moment.

  • Manages Opiate Withdrawal

To control withdrawal symptoms from opiates Maeng Da is absolutely perfect. With their alike properties, it can smoothen the withdrawal process for a recovering addict by dominating their body aches and fever with soothing effects of the kratom strain.

  • Reduces Arthritis 

The mitragynine and 7-hydroxy mitragynine combination in Maeng Da blocks the pain receptors and significantly lessens the pain you feel. Its quick pain-relieving effects can also help with severe joint pains and works well for inflammations too.

   #2. Red Vein Bali Kratom

This popular kratom grown mostly in southeast Asia, in places such as Thailand and Bali have 25 kratom alkaloids in it. This variety of kratom with its high alkaloid makes it the best option for managing chronic pains. Red Vein Bali’s scent is particularly soothing and is known to have calming effects on its users.  It has dark green leaves that have a red vein going through them, which is where its name comes from. Red Bali is considered as one of the most authentic from the kratom variety.

Benefits of Red Vein Bali Kratom

  • Chronic Pain Killer 

The high amounts of alkaloids in Red Vein Bali makes it highly analgesic. Different kinds of pain can be managed easily with these supplements, but Red Bali is most apt for severe pains. It acts as any strong painkiller but without the adverse side effects.

  • Relaxing 

With its opioid-like properties, it is very effective in lowering your anxiety levels and focusing on everyday life. You can feel its effects almost instantly without the usual side effects.

  • Increased Energy

Alkaloid that’s contained in high dosage in Red Vein Bali, is a component usually found in coffee and energy drinks. It helps you stay alert and active, but this strain does that without causing other symptoms such as nervousness, acidity, etc.

  • Antidepressant

With your energy levels on the rise and less stress, this kratom strain makes you be in the bright spirit and light mood. It can allow you to go back to your daily life with a positive outlook and confidence.

  • Non-Addicting

The risk of dependency on Red Vein Bali is nil. For someone struggling to get off opiates or alcohol, this Kratom can help manage the withdrawal symptoms.

  • Improved Sexual Performance

In addition to all the other benefits, Red Bali also improves sexual performance as it boosts energy and uplifts mood.

#3. Red Borneo Kratom

Considered to be one of the classic varieties of kratom, the Red Borneo kratom also comes from southeast Asia. It is traditionally ground to a fine consistency which is dark green in shade and gives a pleasant, earthy scent that is relaxing.

Although the Red Borneo strain is a bit more powerful than the Red Bali, it has shown effects similar to that of Red Bali Kratom. It has great palliative properties. Though a sedative, it has very light effects and is perfect for relieving mild pain.

This kind of kratom has concentrated alkaloids that offer lasting relief from pain. Red Borneo is known as a soothing agent. So, it is advised to use as recommended or there could be effects of severe drowsiness. If you are new to kratom, this strain is good, to begin with, due to its relatively mild action.

Benefits of Red Borneo Kratom

  • Mild Pain Relief

For acute pains, Red Borneo Kratom is an apt mild pain reliever. It acts slow and is perfect for long term use. However, you can get a sedative effect and ease chronic pain with a higher dose of the kratom without causing nausea or dizziness.

  • Calming Effects

Red Borneo has calming effects on your nerves. It can manage your anxiety, ease your stress, and help you lead a calmer life. Its soothing scent relaxes you just as you consume it making it a great choice for anxiety issues.

  • Euphoric Effects

This kratom strain can help you feel happier and lighter as you go through your days. It has excellent mood-boosting properties that can keep you from feeling depressed and improve your perspective towards everything.

  • Sharpened Focus

To function as a highly productive individual, you need to have a sharp focus. Red Borneo helps with building your ability to process matter faster and have an improved focus to perform your best work cognitively.

  • Improved Energy

Red Borneo’s effects include improved energy levels due to its alkaloid components. However, it is advised to not consume high doses of the kratom at prolonged periods to avoid nausea which is a usual side-effect of taking higher doses.

How to Decide Which Kratom is More Suitable for You?

Deciding which Kratom to choose depends on certain factors that need to be taken into consideration before going ahead. With a difference in the structure of all our bodies, it is important to decide the Kratom most suitable to you keeping in mind the following factors:

  • Weight and height of your body
  • Emotional capacity
  • Physical health condition
  • Metabolism rate- Slow or Fast
  • Active or sedentary lifestyle
  • Eating habits
  • Pain management type
  • Quality of Kratom

It is strongly advised to consult a physician before taking such kratom if you have any medical condition.

In Conclusion: Which Kratom Strain is Best for Pain?

Maeng Da Kratom, Red Vein Bali Kratom and Red Borneo Kratom are some of the best Kratom Strains for pain. If you’re suffering from chronic pain or even other physical and emotional pains, Kratom is perfect for you as it is a herbal substitute to a strong painkiller with harmful side effects. 

If this is the first time and you are looking to make a choice for the best Kratom suitable for you, then Red Kratom is an excellent option as it has mild effects and can still relieve acute pain. It is always advised to do thorough research to make a fair choice for yourself. However, there are a variety of options of Kratom that lack the side effects of regular medicines and can still leave you feeling painless and better. With a little research, you can choose the right one that will suit your pain type in the best way.

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Thai Kratom: A Strain Adapted to New Ecosystems

Thailand’s history with the Kratom plant is a long and tumultuous affair intertwined with the more recent struggles of the local people. Named after the original country where this strain appeared, the vast majority of Thai Kratom now comes from other places, such as Indonesia, Vietnam, and Malaysia.

In 2018, the 40-year absolute ban on the harvesting and consumption of Thai Kratom within Thailand was partially lifted. This allowed people to process and sell the plant for medicinal purposes only. Needless to say, local Kratom farmers are scrupulously controlled and the entire affair is, on the whole, averse to businesses. 

Despite this, the strain has successfully survived in the neighboring jurisdictions and so that we can now enjoy the potency of Thai Kratom anywhere in the world.

  • Pain relief
  • Muscle relaxation
  • Boost of energy
  • Increased focus and concentration
  • Anxiety relief
  • Better sleep
  • Longer lasting effects

What Is Thai Kratom?

Although many vendors will generously and sometimes gratuitously use the Thai Kratom label, only a minor fraction of the Kratom sold throughout the United States actually originates from Thailand. This Kratom strain continues to grow unhindered in the larger region of Indochina and even further south. Still, the potency and notoriety of Thai Kratom usually means the plant is sold out to local, adjacent markets.

Thai Kratom Effects and Benefits

Regardless of the color or blend of your Thai Kratom, this variety will deliver strong, lasting after-effects that average 6 or more hours. Below is a list of the major Thai Kratom strains and their likely benefits:

Red Thai Kratom

One of the most widespread Thai variety is Red Vein Thai. The latter is held in high esteem by the Kratom community, as it is at the forefront of all Red Strains:

Outstanding Analgesic. If you struggle with chronic pains, Red Thai is one of the most effective Kratom varieties in terms of weaning off and even replacing OTC drugs. 

Effective Mood Enhancer. Red Thai Kratom will make it easier for users to manage depression, stress, and anxiety.

Green Thai Kratom

Much like in the case of Red Thai, Green Vein Thai is one of the most potent Green Strain:

Significant Energy Boost. Without a doubt, Green Thai Kratom is one of the strongest energy booster out of all the Green Kratom varieties.

Good Nootropic. If you’re looking for something to help you focus, Green Thai will get you through those days when work is the last thing you want to do.

White Thai Kratom

The last major type of Thai is White Vein Thai. These strains are incredibly effective when it comes to boosting your energy:

Powerful Stimulant. The right dosage of White Thai will easily replace your morning coffee, while the energy boost will carry you throughout the day.

Lasting Euphoria. When taken in higher doses, White Thai is reported to induce tranquil states and euphoric feelings.

Thai Kratom Dosage

Given the potency of Thai Strains, it is imperative that you pay close attention to your Thai Kratom dosage. Even if you have tried Kratom before, we advise additional caution for the first 3-4 doses. 1 to 1.5 grams is a good initial amount, whereas a quantity of 2.5 to 3.5 grams may be more effective once you’ve become used to the strain.

Expert Thai Kratom users will often take anywhere between 4 and 6 grams, but we don’t advise you go this high unless you really know what you are doing. Kratom is known to work better in smaller doses.

Thai Kratom Alternatives

There’s a chance that your physiology or personal tolerance lower the impact of Thai Kratom. In these cases, you can turn to the following alternatives:

Borneo Kratom

This is one of the most widespread strains that seems to be effective on 8 out of 10 consumers.

Maeng Da Kratom

As potent as it is popular, Maeng Da varieties deliver lasting effects. Not suitable for starters.

Vietnam Kratom

Effective and scarce, legitimate Vietnam Strains are hard to come by, but definitely worth the cost. Don’t pass up on a good Vietnam if you have the chance to try it.

Is It Worth Trying?

Despite its rarity, Thai Kratom is a highly appreciated strain whose demand puts a strain on certified vendors and farmers alike. When you do have the chance to sample authentic Thai Kratom, you should absolutely try it.

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Kratom Tea: Take a Sip of Your Favorite Strain

make kratom tea

Whether you’re a casual Kratom consumer or a beginner looking for an easy way to take a dose of your favorite strain, Kratom tea might be exactly what you’re looking for. Although incredibly useful as an alternative to pain and addiction management drugs, Kratom is notorious for having a less than palatable taste. 

Over the years, the Kratom community has come up with a host of innovative answers to this problem – from adding it to smoothies to brewing it and even adding it to homemade sweets and other delicious snack bites. One of the most convenient alternatives to the good old toss and wash, however, remains kratom leaf tea. 

Kratom Tea Benefits 

Since more research is needed to determine the exact impact of Kratom on human health, there’s no way to objectively know which method of consumption is best in the case of this Southeast Asian plant. Despite many speculations, it is yet to be proven whether brewing your powder (or crushed leaves) adds or detracts from the plant’s impact. The only information we have is individual trial and error whose effect will vary greatly from one person to another, not to mention between different methods of preparation.

What we do know for sure is that brewing your mitragyna speciose in the right way renders the earthy taste more neutral. In addition to this, both hot and cold brewing methods ensure that you get to drink enough water with your Kratom. This is a particularly important and often overlooked aspect of Kratom consumption – you can never have enough water with it. Using the right recipe, you can even obtain an enjoyable Kratom leaf tea that will leave you wanting for more and offer some much-needed warm comfort in cold weather.

Other than this, you should theoretically experience an upshot that is very similar to traditional ingestion methods. Some even claim to have enhanced their strain’s effect with brewing, but you might want to take such claims with a pinch of salt.

Kratom Tea Recipe 

Kratom users have brewed the plant using a French press, in a coffee maker, Keurig, or with the help of self-made tea bags. We recommend the latter method, as it’s the least time-consuming one. All you need is a supply of empty tea bags from a local grocery store and you’re good to go:

  • Use 1.5 to 4 grams of Kratom powder per tea bag.
  • Add the boiling water to the cup (not the other way around), then dip the bag in. Let sit covered for at least 15 minutes.
  • Add roughly the same amount of lemon or grapefruit juice.
  • (optional) Add 1 teaspoon of honey, sugar, or your favorite sweetener.
  • Enjoy.

If you want to make Kratom leaf tea, a French press, Aeropress, or tea ball can work just as well. You can be a bit more generous with crushed leaf quantities, since the product is not as concentrated as the powdered one. For cold-brewing methods, you can follow the same steps, bottle the beverage, and then leave it in your fridge for about 12 hours with the Kratom bags (or powder) inside. 

Side Effects 

When taken in moderation, Kratom is overall beneficial for human health. The plant’s immune boosting effect may also act as an antiviral. If you’re working or living in an environment laden with seasonal colds, Kratom leaf tea might actually help keep you strong and healthy.

As with any natural compound, however, there is a chance that you will experience side-effects when drinking too much Kratom tea. It is recommended that beginners take no more than 2-3 grams, while casual consumers can go up to 5. If you’re not using powder for your recipe, you can probably brew another cup (sometimes two, depending on the methods) with the same leaves before experiencing any unwanted feedback.

Stomach discomfort and constipation seem to be the most frequent side-effects of mild Kratom overdose, while very high doses can lead to sensations of agitation, nausea, and worse symptoms. 

An Invigorating Cup of Kratom 

While some users are never bothered by the taste or texture of raw powder, a significant amount of people who rely on Kratom to help out with various health conditions can’t stand its unpleasant, earthy taste. We didn’t particularly mind the latter, but we found it a nice change of pace to switch to brewing for a while.

For the cold season, we enjoy hot brewing methods, while the summer is best spent with a large pitcher of iced Kratom tea. Even if we can’t yet say for sure whether Kratom tea is better (or worse) for alkaloid absorption, the improvement in taste and the fact that we could drink more liquids this way is an added bonus. You’ll have to try it yourself and see if your body is more compatible with tea, rather than with powdered strains. 

Finally, brewing your Kratom will make it more public-friendly. This is especially important for those people who often have to deal with pain flare-ups or anxiety/stress intensification during work hours or extended family holidays. People might think it suspicious that you’re casually taking ten+ pills, but they won’t frown upon a nice cup of tea.

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Kratom Dosage for Pain Relief and Other Uses

kratom dosage for pain relief

Kratom is a versatile natural herb with multiple medicinal and recreational uses, but if you get your Kratom dosage wrong, you’re likely to experience a number of unpleasant side-effects instead of the benefits you expected. A plant of the coffee family that is native to Southeastern Asia, Kratom must be taken in the right amount in order to have the desired impact and maintain its effectiveness in time.

In what follows, you’ll find out more about the correct Kratom dosage for pain relief and other purposes. We’ll briefly go over the best ways to ingest Kratom before we move on to specific doses, as well as accurate measurement techniques and several pro tips for making this natural herb work in your favor.

How Should You Take Kratom?

To be able to measure the ideal Kratom dosage for pain relief, stimulation, sedation, and other effects, you must first decide how to ingest the herb. To give you some background on your product, the Kratom powder or capsules you buy from your favorite vendor start out as simple leaves of the Kratom tree. The leaves are dried and then ground into a fine powder, which can be taken as such or introduced into capsules.

However, you don’t have to use either powder or capsules if neither of these methods suits your needs. When it comes to Kratom, every consumer is different, so it might take a couple of tries before you can settle on the best way for you to take the herb. Still, there are a few methods that have been extensively tested in the community and that are currently recommended by experienced consumers. If you’ve never tried Kratom before, it might be a good idea to start with one of the following:

1. Brewing a cup of Kratom tea: Kratom powder tends to have a very poignant, bitter taste, which many beginner and even experienced users find overbearing. If you’re worried that you won’t be able to stomach the powder itself, a good place to start is to order whole leaves instead.

  • Fresh leaves are preferable, but the majority of vendors sell them only after they’ve been dried. You can then use these leaves, either fresh or dried, to boil a cup of Kratom tea, which you can sweeten using honey or any other sugar replacement.
  • The tea might not be as strong as chewing the leaves themselves, for example, but as a beginner, this shouldn’t be a problem for you.

2. Mixing Kratom powder into a shake: One simple and very quick way to take this herb is to dissolve the powder in water and swallow the mix. However, the bitter taste might make it difficult to keep the powder down, which is why you should consider a mix with fruit juice or chocolate milk.

  • Chocolate milk, in particular, is a great way to diminish the naturally bitter taste of Kratom while preventing the powder from sinking to the bottom of your glass.
  • Just remember to stir the liquid properly in order to get rid of unsavory lumps.

3. The “toss and wash” method: Most experienced users prefer to take Kratom using this simple method. To try it yourself, simply measure the Kratom dosage you wish to take using the guide below, put it in a spoon, scoop it in your mouth, and wash it down with water or some other liquid.

  • Be warned, however: the first couple of times you try this method, you are likely to trigger your gag reflex due to the very bitter taste of the powder. To avoid a terrible experience, start with a very small amount of Kratom and work your way up to a higher dose once you’re more accommodated to the taste.
  • Whatever you do, don’t chug the powder as hard as you can because it might stick to the back of your throat, which is unpleasant to say the least.

4. Taking Kratom Capsules: It’s much easier to get your Kratom powder dosage right if you split it neatly into capsules. In addition, if you take this herb in the form of pills, you don’t have to deal with the taste at all. Plus, capsules are very discreet so you can safely take them at work or in any other social situation.

  • Experienced Kratom users recommend that you make your own capsules, rather than buying them as such. This is a safety precaution against some vendors who cut Kratom powder with other substances and hide the mix using pills.
  • When you make your own capsules, it can take some time to get the Kratom capsule dosage just right, but safety should be your first priority.

Things to consider: Not all of these methods have the same effects. For example, brewing Kratom tea can slightly weaken the impact of the herb, while digesting capsules can take longer. A Kratom shake, on the other hand, will have a quicker impact, but unless you drink it straight away, some of the powder might settle on the bottom of your glass or container and ultimately go to waste.

The “toss and wash” method is, from this point of view, the most effective way to ingest Kratom. None of the powder is wasted and, because you only take it with a relatively small amount of liquid, it tends to have a significantly faster effect. Still, you shouldn’t force yourself to use this method if the taste is unbearable. Taking small steps is the best approach here.

The Ideal Kratom Dosage for Pain Relief and Other Effects

Generally speaking, the impact of Kratom falls somewhere between two distinct effects. At the lower end of the spectrum, which you will usually achieve by taking smaller doses, you’re likely to experience a stimulating effect. For instance, a low Maeng Da Kratom dosage might give you a surge of energy, as well as a significant boost to your mood and motivation. If you find it difficult to navigate social situations, Kratom can help you become more sociable and talkative.

Alternatively, a higher Kratom powder dosage is likely to have a sedative and analgesic effect. You’ll enter a state of calm relaxation where you become less sensitive to both emotional and physical pain. Rather than being active, you might feel like lying down and enjoying the comfortable pleasure that is travelling through your body. Falling asleep will be easier than usual and you might wake up feeling more rested.

To achieve the best effects, you should settle on your dose based on your tolerance, the Kratom strain you are using, and the effects you hope to achieve. You can consult the Kratom powder dosages described below for general guidelines, but always remember to adapt this information to your own, specific needs.

  • Taking Kratom as a beginner: If you’ve never tried Kratom before, err on the side of caution. Start with no more than 100mg and wait for up to 10 minutes to make sure that you do not suffer from any related allergies. Then, take another dose of up to 0.5 grams and wait another 20 minutes. If you’ve experienced no unpleasant side-effects, you’re ready for a full beginner dose of 1 gram. If you notice no effects at all, take another 1 gram every 20-30 minutes, up to a maximum of 5 grams. At this point, you should be good to go.
  • Kratom for recreational purposes: To obtain a stimulant effect, you should take between 3 and 5 grams of Kratom, although this depends largely on the strain in question. For instance, your White or Green Maeng Da Kratom dosage should fall between 2 and 4 grams for an energizing effect, while other strains might have the desired impact in a dose of up to 6 grams. Any more than this, however, and the sedative effect is likely to kick in.
  • Kratom for pain relief: Once again, it’s important to note that different strains have a distinct Kratom dosage for pain relief. The most impactful Red Bali Kratom dosage, for example, falls between 4 and 12 grams, depending on your tolerance and the severity of the pain. Other strains, such as Red Maeng Da or Red Sumatra, can serve as analgesics even when taken in doses of no more than 6 grams.
  • Kratom as a sedative: If you’re taking Kratom to deal with anxiety, depression, or insomnia, a sedative dose could work best for you. Depending on the strain, you might have to take between 8 and 18 grams to obtain the desired effect, but it’s particularly important to take precautions when dealing with such high dosages. Always work your way up from smaller amounts and never take more than you need in order to avoid side-effects.

Whether you’re looking to establish the best Kratom dosage for pain relief or you want to use the herb for recreational purposes, you have to be able to measure every amount properly before you ingest it. The easiest way to do this is to purchase a digital scale with an accuracy that goes down to at least 1/10th of a gram.

You can also use tablespoons (volume) to measure your Kratom powder dosage, but this method tends to be less accurate than using a precise scale. Generally speaking, one leveled teaspoon of very finely ground Kratom will weight approximately 2 grams, while a tablespoon will weight 6 grams. Meanwhile, a leveled teaspoon of coarsely ground Kratom will only weight 0.8 grams, while crushed leaf can weigh even less.

Pro Tip 1: When you make Kratom into tea, you can obtain a more potent effect (and more tea) with the same dosage if you boil the tea down for about 20 minutes, then separate the leaves from the liquid and repeat the process.

Pro Tip 2: Some Kratom powder is wasted in shakes because it sinks to the bottom of the glass and becomes difficult to ingest. To make sure that the amount you measure is the amount you actually take, put the powder in the glass first, then pour water, juice, or milk, rather than the other way around. Pour the liquid gradually and keep mixing the entire time to obtain a smooth shake.

Pro Tip 3: Kratom pills are easy to make if you buy a cheap kit from a specialized distributor. You just have to measure your ideal Kratom capsule dosage and insert the powder into the provided tablet.

There are a number of different factors that you should consider before you settle on your Kratom dosage. These include:

  • The strain of Kratom: Two distinct types of Kratom can have widely different effects, which is why you should always research the correct dosage for the specific strain you are about to take. The ideal Maeng Da Kratom dosage, for example, tends to be lower than with other strains because Maeng Da is considerably more potent.
  • Your degree of experience: If this is your first time taking Kratom, you are likely to experience more potent effects and should start with a smaller dose. The more your body becomes accustomed to the herb, the higher the dose you will need to obtain the desired impact.
  • Taking Kratom on an empty stomach: It matters whether you take Kratom shortly after eating or on an empty stomach. The latter is preferable because it allows you to enjoy the same effects while taking a smaller dose. Be careful never to interchange the doses. If you take a higher amount of Kratom on an empty stomach, you might end up having a negative, rather than positive experience.

Keep all of this in mind as you experiment with different amounts of Kratom and remember that, in the case of this particular herb, less is more. In other words, the less Kratom you take, the less likely you are to develop a tolerance and the longer you can enjoy its benefits.

Get Your Kratom Dosage Just Right

Regardless of the reason why you take Kratom, using no more than the required dose is the key to having a good experience and avoiding common side-effects such as nausea, itching, sweating, and anxiety. For instance, if you take this herb for its analgesic impact, sticking to the correct Kratom dosage for pain relief will allow you to use it for extended periods of time without constantly increasing the dose.

Like any other ingestible substance or supplement, Kratom must be consumed responsibly. Especially if you’ve never tried the herb before, it’s important that you start with a beginner’s Kratom dosage and work your way up to an optimal amount.

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Types of Kratom

red vein kratom

Red Vein Kratom

→ Pain Relief
→ Sedative
→ Relaxing
→ Opiate Withdrawal
→ Stress Relief

Green Vein Kratom

→ Stimulating
→ Energy
→ Euphoria
→ Mood Enhancing
→ Relaxing

white vein kratom

White Vein Kratom

→ Stimulating
→ Energizing
→ Mood Enhancing
→ Relaxing
→ Detox

yellow vein kratom

Yellow Vein Kratom

→ Help Insomnia
→ Mellow
→ Minor Pain Relief
→ Relaxing

gold bali kratom

Gold Kratom

Effects from Gold kratom depend on the color of Vein used. Red Vein Gold is known to have potent sedating properties.

red-mgda kratom

Maeng Da Kratom

Effects vary by Vein color. Maeng Da is known to have properties to help with (legal and illegal) opiate withdrawals.

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Kratom Capsules Review: Everything you should know

kratom capsules everything you need to know

There’s no denying the fact that Kratom capsules quickly rose to be some of the most appreciated products in the Kratom market. Beginners find Kratom pills convenient, while casual users will often resort to them as a discreet alternative to the obvious bag of powder. 

If you are not keen on sharing your personal habits with your family or co-workers, Kratom tablets provide a fast, stress-free way to take your usual dosage.

Leaves, Powder, or Pills? 

There’s a good chance that you’re already overwhelmed by all the different ways to consume Kratom, particularly if you’re new to the plant and you’re trying to get your bearings. Trustworthy vendors with a reputation for quality will often sell powders, pills, and leaves of the same strain, leaving you with a tough choice to make. 

To help clarify things, it’s best to think of these as different processing techniques. Kratom powder, which comprises the bigger part of the global market, is a result of a long and often complex method of turning the leaves of Kratom plants into a product that is easy to transport and has a long shelf life. 

Consuming Raw and Dried Kratom Leaves

Native peoples of Southeast Asia initially consumed the leaves of this plant in their raw form. They did this for many generations and some continue to keep this tradition alive. Unfortunately, chewing raw leaves sees much of the beneficial alkaloids go to waste, as the process of mastication does not help you make the most of your product. 

Brewing Kratom tea is definitely a step forward in terms of ease of use, but the problem of wasting a good portion of the merchandise persists – ultimately, you’re going to throw the leaves, even if you’ve used them twice, maybe three times. Moreover, unless they’re still attached to a living plant, leaves are difficult to transport and keep fresh. More often than not, they’ll ferment, which will turn them into bentuangie (in the best-case scenario) and then render them unusable.

The Benefits of Kratom Powder

Grinding Kratom into a fine flour offers much more flexibility while reducing the waste to a bare minimum. The powder can easily be wrapped in airtight packing alongside silicate pouches to absorb any excess humidity. 

If this wasn’t enough, the fact that you can transport more product in less space usually seals the deal for those who have to buy all the way from Southeast Asia. 

The Advent of Kratom Pills

Theoretically, Kratom pills are the equivalent of powder, but portioned in increments of 0.7 (for 00 tablets) or 1-gram (for the triple-0 tablets). The problem is that, unlike raw powder, the quality of what’s inside Kratom capsules is harder to evaluate. 

The latter will often contain a mix of multiple strains and, in certain cases, even contaminants. To avoid buying non-descript Kratom tablets, you should only order from certified, online vendors.

The Best Place to Buy Kratom Capsules 

The reason why so many people advise against purchasing from headshops and suspicious-looking merchants is more complicated than bunk product. In fact, paying a premium price for a small quantity of not-really-Kratom should be the least of your concerns. While it is true that making the capsules can take some time, which, you can rest assured, is reflected in the end price, what goes in these pills is what matters the most. 

It is not uncommon for smoke shops to cut their powders with third-party substances in an effort to increase their profit margins and keep their customers loyal. What’s more, such vendors rarely test their batches to ensure the safety and purity of what they’re selling. Alongside much more expensive prices, this is the most pressing issue with finding the right place to buy your Kratom capsules.

How to Evaluate a Vendor That Sells Kratom Pills

We always recommend that buyers purchase their Kratom pills from online vendors with a solid record of their service. This does not include reviews published on their own website, since some of them might not even have the common sense to be honest and upfront about their testimonials.

Here are several rules of thumb you should follow when you choose your main Kratom tablets source:

  • Prices are often better online than in brick-and-mortar stores. Several brands might offer both possibilities for the same value.
  • Take a good look around the website itself. Are the terms of the purchase agreement clearly defined? Can you return the product? Are there any guarantees offered? Details matter.
  • Look for verified reviews on specialty forums. Then try to find other consumers that corroborate good/bad experiences with their own. You’d be surprised at the actual amount of shilling some of these vendors are willing to go through in order to improve peoples’ perception of their services.
  • Test a vendor’s customer service. Don’t be afraid to reach out via email or live chat and discuss your needs. See what they answer and whether they’re the type of people you’d trust to give you a genuine deal.

For those who are new to the plant and don’t know which Kratom tablets to start with, it might be worth trying some of the most appreciated strains.

Red Thai 

When you’re looking for something to boost your mood and relieve physical tension or pain, Red Thai might be the solution. Many casual consumers have used Red Thai Kratom capsules to replace NSAIDs and OTC painkillers with a natural product that has none of the side-effects or addiction that comes with today’s pharmaceuticals. Given its popularity, you won’t have any difficulty ordering as much of this strain as you need.

Green Borneo

For those who want a more balanced upshot, Green Borneo is a lasting pain reliever and mood enhancer. In small doses, you’re likely to experience some of this strain’s nootropic effects. If you know that you’re about to have a tough day at work or you’re about to push through an exam session, the right Borneo dosage will be as effective, not to mention much less harmful than caffeine.

White Horn

Albeit quite rare, White Horn Kratom is a delight for casual and expert consumers. If you’re looking to Kratom to help you come off caffeine-based stimulants, the potency of White Horn might just be what you need to make this difficult transition without great pain. For those who are not coffee enthusiasts, these Kratom tablets provide a considerable kick, thus making them an ideal way to start your day.

Yellow Indo

As is the case with White varieties, Yellow Indo is not that easy to come by. The special color is a result of a unique processing technique that involves just the right amount of fermentation and sun exposure. If you’re a beginner that’s wondering what this plant can offer you, Yellow Indo Kratom is a great starting choice. Stress-relief and increased amounts of energy are some of its most prominent effects.

Side Effects

Kratom capsules are not significantly different from powders. Unless you’re purchasing your merchandise from suspicious places, you should be able to enjoy the same benefits. Some capsules are made with gelatin, which is not suitable for vegans or vegetarians and may take longer to absorb.

Given their ease of use, one can easily take too much Kratom tablets. Although mild overdose is generally harmless, larger amounts will likely give you some trouble, as is the case with any natural products. Depending on how high your dose is, you can experience anything from stomach discomfort and mouth dryness to constipation and even nausea.

The majority of expert Kratom consumers agree on the fact that less is more when you’re looking for the right dosage. After a while, you may start to develop a tolerance to a particular strain and you’ll notice that it becomes less and less effective. In these cases, we advise you either switch to a different product or take a break from Kratom to allow your body to reset, so to speak.


There are numerous benefits to Kratom pills. Here are some of the most significant ones:

Neutral Taste. Even the most resilient of users end up having trouble with the old toss and wash method. At some point, the very unpleasantness of having to eat the disagreeable raw powder and wash it down with some fruit juice or other beverage becomes too much to bear.

Convenience. Kratom tablets don’t need anything but a sip of water. You don’t have to take your suspicious-looking bag with you, nor wait for the appropriate time to take your dose. 

Discreetness. We all have people that we’d rather keep our distance from, whether it’s our employers or some of the more sensitive relatives we were blessed with. Pills make it possible for you to take your usual Kratom dose without arousing any suspicion from people that might also be present.

Exact Dosage. This is yet another fantastic benefit. Even if you do have a kitchen scale, you probably don’t carry it around in your pocket, handbag, or backpack. With capsules, you know the exact amount you’re taking every time. No more guesstimating with various spoon-sizes that may or may not hold the amount you’re used to.

Whether you’re a fan of them or not, Kratom pellets are much easier to work with for the end consumer. Many people experiment with making their own caps, right at home. Others have gone as far as to mix their powder with a bit of honey and turn them into small, delicious treats. Cover them in chocolate and you have the perfect dessert for an intimate party with your close friends.

The Best Way to Consume Kratom

Although more difficult to make, Kratom capsules have quickly become a consumer favorite. They hold numerous benefits for users who either can’t bear the taste of pure Kratom powder or just can’t stand gulping it down every time. The price may be higher for pills, but what you gain in convenience and precision is often worth it.

If you can’t afford to lose that much value on your bulk Kratom purchases, there’s always the option to make Kratom tablets yourself. Pill assembly kits are incredibly affordable nowadays – you can get them online for anywhere between $15 and $30. In the long run, they’ll save significantly more than they cost.

Whether you purchase Kratom pills, leaves, or powder, you should always make sure to buy from trustworthy online vendors. Aside from a superior quality product, these merchants offer a level of safety that few (if any) smoke shops display in terms of testing and packaging their merchandise.

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kratom legal in washington dc legality 2020

Is Kratom legal to buy in Washington DC? Kratom comes from a tree that you will find in various locations throughout the world including Indonesia, Malaysia, Thailand, and Papua New Guinea. The leaves of this tree for centuries have been used as a medicine but the leaves have also been used as a recreational drug. For this reason, there are many states in the United States that have not allowed this product to be purchased or used legally.


Currently, Kratom is totally legal to buy in the Washington DC area. In 2016, the alkaloids in Kratom were placed on a controlled substance list. This effectively made Kratom illegal to buy in Washington D.C. But, in 2018 these alkaloids were removed from the controlled substance list. Thus, making Kratom legal again to buy in Washington DC.


There are many doctors who believe that there are particular substances in kratom that will attach themselves to a person’s nerve cells in the exact same way as you would see with any of the opioid painkillers. This attachment will produce a very similar effect as an opioid would. Unfortunately, there has not been a lot of extensive studies on why this happens and how it works.

There are also many doctors who claim that kratom leaves are very addictive and have serious side effects. Kratom leaves are consumed in a variety of ways including brewing into a tea, chewing, or used in cooking. You will also find the product being crushed and smoked, like marijuana or tobacco, or ground up and used in pills.

The product has different effects on people and a lot will depend on the dosage used. It basically acts as a stimulant that will provide you with increased energy. If a person uses a high dosage, kratom leaves can put you into a sleepy or dreamlike state.

Obviously, kratom usage has concerns for any U.S. buyer because of the legality of purchasing the product in the state in which they reside. Each state has its own specific laws that will either make the product legal or illegal., Also, there may be occasions when updates or bans appear out of nowhere. This makes it very difficult to locate reliable and credible information on whether kratom leaves are legal in a particular state.


You now know that Kratom is legal to buy in the Washington DC area.

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kratom legal in wyoming legality 2020

Is Kratom legal to purchase in Wyoming? Many Americans have asked if buying Kratom is legal in their state. Kratom laws are changing all the time, so users need to protect themselves by staying up to date with the latest in Kratom legality.


It’s perfectly legal to have kratom in Wyoming and to use it there. However, kratom is not legal in all states so you have to be careful when you travel. Here is some more information on why kratom is illegal in some places and why it’s not banned in others.

At one point, the DEA was going to schedule kratom and make it totally illegal in the USA. However, people banded together and let the DEA know that they did not want this to happen. In a place like the USA, if you get enough people together to fight for a cause, that fight can be won if it is taken seriously. People really didn’t want kratom to get banned because they knew it was an all natural alternative to more damaging drugs and that it was helping people all around the country with things like pain issues.


There are some states where kratom is not legal so be sure you look into where you’re traveling before you take kratom with you on a trip. You can generally find out where it’s legal if you look at a search engine. Just search for where is kratom illegal to see up to date results that let you know where you can bring it and where it’s not legal to have. Since different states have different laws go into effect all the time, it’s easier to just search for where it’s legal before traveling than trusting information that may be outdated.

If you don’t want kratom to be made illegal in Wyoming because you live there and use kratom, make sure you write to your state’s representatives and let them know how it helps you. Just be sure that you don’t use language like “drug” or “high” in your representation of the plant because you don’t want to make politicians think it’s just another popular legal high like spice or K2 were before they got banned. Kratom is more or less a relative of the coffee plant and is not dangerous like most of the past legal chemicals sold in places like head shops.


You now know more about kratom and why it’s not illegal in Wyoming. Kratom is a plant that a lot of people love to use on a regular basis because it’s a lot safer than the alternatives. For instance, it’s safer for you to take than it would be to take a prescription pain medication on a regular basis.

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Interesting Facts About OPMS Kratom Gold: Origin and Effects


Organically Purified Mitragyna Speciosa (OPMS) is an organically purified form of mitragyna speciosa. It is a specific brand available in the form of extract pills and distillates. Among the various forms of kratom, OPMS is known to be the best and is considered to be a top-selling variety.

It is a clean product and uses a unique extraction method. Therefore, it is strong, potent, and highly concentrated. However, there have been speculations regarding the authenticity of the product.

Understanding the Nature of Organically Purified Mitragyna Speciosa

Without a doubt, OPMS belongs to the kratom family. This means that it is not harmful to one’s health, given the common benefits the kratom can give. The only problem is the unique value of the product because such has undergone a series of biological enhancements.

A lot of people think that ‘organically purified’ associated with the name is nothing but another promotional strategy for the product. The truth is, many people use OPMS kratom gold for either recreational or medical purposes. Whatever the purpose is, it is no longer a secret that this item works and is purchased considerably in the market. The product is very popular among users of kratom.

OPMS Gold: Know Its Forms, Benefits and Effects

The most popular brand of kratom is the Organically Purified Mitragyna Speciosa Gold. The extract is considered as the strongest brand because it has an exclusive extraction method of alkaloids. It comes in two forms, capsule and liquid forms.

The gold liquid is a potent product because it is concentrated with kratom and is sold as shots. The product are sold as an 8.8 ml bottle. They could purchase a box that contains approximately 45 bottles of concentrated kratom.

#1 OPMS Gold Liquid: This form of kratom is considered to be the bestselling form of kratom product online. Some consumers buy the product because it is very strong and potent.

If you take the product in large doses, you should consider buying it in bulk. It will save you a lot of money. It is not harmful at all, provided you are following the right dosage and use.

#2 The OPMS Gold Capsule: When it comes to choosing between a capsule and liquid, a lot of people prefer a capsule for a wide range of reasons. First, the capsule is portable and can be stored anywhere. Second, the capsule works well for people who do not want to taste kratom.

The capsule has a purple leaf color that serves as its emblem. Each capsule is powerful, so you need to be careful about your intake of the product. It is important to start with small dosages, especially if you are a beginner, and the recommended dosage is one gram or two capsules.

You may increase the dose only when you already know what desired effects that you want to experience. However, each individual is different so take the product according to your personal needs and consumption. Keep in mind that less is always better because keen observation is a must in the beginning. In other words, taking a large dose of kratom gold will allow you to experience moderate effects.

Benefits You Will Get From OPMS Gold

There are many benefits associated with OPMS, including the ability to boost the user’s mental cognition. It enhances sedation and also helps in boosting energy depending on the amount you take. Even though there is substantial proof given on the natural ingredients of OPMS gold kratom, it is best for the consumers to limit its use first.

The only reason for the popularity of OPMS Gold Kratom is because it is beneficial for the consumer’s health, whether or not you are taking it for medicinal or recreational purposes. You should always take it within limits, based on the recommended dosage by the manufacturers or sellers. However, it would be a smart idea if government authorities or any government agency will regulate the use of this kratom.

Kratom strain, being agriculturally and innovatively engineered, gives you many benefits. All you need to do is to follow the recommended dosage and direction for use and buy from legit kratom suppliers, both online and local stores.