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    Best Kratom for Anxiety and Depression: Types, Strains, Effects

    According to the ADAA, anxiety, and depression are some of the most common mental afflictions in the United States: nearly 40 million adults suffer from anxious episodes every year. However, mental health care is expensive, and some medications can have serious side effects.

    Therefore, many Americans are turning to kratom for pain and anxiety. Depending on the strains, some users have reported a significant improvement. So, what is the best kratom for depression and anxiety?

    Best Kratom Strains for Anxiety and Depression

    Kratom may have different reported effects depending on the strain and color. Here are some of the strains that some users consider to be the best kratom for pain and depression.

    Green Malay Kratom

    Many users consider Green Malay kratom to be one of the best kratom strains for depression. Its reported effects are highly potent and last longer than other strains – up to six to eight hours after ingestion in some cases. It is considered to be one of the strongest strains of kratom available, so beginner users trying kratom for mood-lifting for the first time should start with a smaller dosage to see how their body reacts.

    Green Malay kratom may help users feel a burst of energy that could help them kick start their day during a depressive episode, followed by a long-lasting euphoric feeling. Here are some of Green Malay kratom’s reported effects:

    • Mood improvement
    • Overall sense of calmness
    • Strong level of pain relief, especially muscular tensions linked to anxiety
    • Strong burst of positive energy

    Red Thai Kratom

    Thai kratom, in general, is considered to be one of the best kratom strains for anxiety thanks to its reported ability, according to some frequent users, to make the consumers feel like they are floating: their bodies feel lighter, and it helps them put their problem aside. This supposed effect is enough to make anyone feel better.

    Red Thai kratom, in particular, may have additional benefits by helping users fight off depression. It may give the consumer a feeling of euphoria in higher dosages. Here are some of Red Thai kratom’s reported effects:

    • General sense of peace and well-being
    • Potent anti-anxiety and anti-depression
    • Euphoric feeling that the user is floating
    • May help fight off insomnia

    Maeng Da Kratom

    best kratom for depression and anxiety

    If you ask some frequent kratom users which kratom is best for anxiety, many will reply that Maeng Da is possibly the best kratom for anxiety and pain relief. This highly potent strain is exceptionally high in alkaloids and has a wide range of effects depending on the vein color.

    According to users, it provides a consistent stream of energy rather than an initial boost, appreciated by individuals suffering from depression. White Maeng Da kratom acts as a social lubricant and may help users with anxious tendencies in social settings. Red Maeng Da kratom and green Maeng Da kratom may have an analgesic effect that could benefit individuals with insomnia because of stress or anxiety. Here are some of Maeng Da kratom’s reported effects:

    • Anxiety relief
    • Stress reduction
    • Sedative
    • Muscle relaxant and analgesic

    Red Bali Kratom

    When it comes to which kratom strain is best for depression and anxiety, Red Bali kratom has its supporters. Red Bali kratom contains high levels of mitragynine which reacts with opioid receptors in the brain and may help users feel more relaxed. It may help stabilize mood swings that are a common affliction among those who suffer from anxiety and depression. According to users, it can also act as an analgesic if the users suffer from pain due to muscle tension.

    Unlike other kratom strains, which provide a substantial boost at the beginning and whose effects dwindle over time, Red Bali kratom has a gradual release. Here are some of Red Bali kratom’s reported effects:

    • Gradual sense of relaxation
    • Mood stabilizer
    • General sense of well-being
    • May help fight off insomnia

    How Does Kratom Work for Anxiety?

    If you are wondering, “is kratom good for anxiety?” you are probably curious about how kratom’s components may affect the user’s body. Before anything else, it is essential to note that anxiety often results from psychological and external factors.

    Although the appropriate dosage and strain of kratom may relieve some users of some of their anxiety symptoms, it is recommended to explore alternative venues as well, such as meditating, practicing yoga, exercising regularly, and ensuring that you get the proper amount of sleep.

    However, how does kratom help with anxiety? Kratom leaves contain high levels of alkaloids that interact with the users’ brain receptors and may help them feel more relaxed and encourage them to let go of stress factors. Some of these chemical compounds include:

    • Mitragynine
    • 7-hydroxymitragynine
    • 9-hydro corynantheidine
    • Mitraphylline
    • Speciogynine

    Some of the kratom strains we discussed above may also help consumers with pain and insomnia, two factors that may trigger anxiety. They may help them regain focus and alleviate mood swings that can make it more stressful to interact in a social setting or tackle specific tasks that can be anxiety-inducing – a presentation at work or school, for example.

    How Does Kratom Work for Depression?

    kratom for pain and anxiety

    “How well does kratom work for depression?” is a common question among individuals who suffer from depressive episodes and are curious to explore alternative forms of medications. Like any other option, the reaction may depend widely depending on the user, the dosage, the strain, and so on. In addition, depression may be the result of serious underlying issues that can only be treated through therapy or rehab (if applicable.)

    Depression can be a severe affliction, so seek counsel from your doctor before trying new measures. Although using kratom for depression can help with symptoms and make life more comfortable for those who suffer from it, it will not treat it to the source, and its effects remain temporary. However, its reported effects include boosts of energy – which can make it easier for those affected by depression to go through their day – and mood improvement. Here are some of the reported benefits of kratom for anxiety:

    • Mood stabilization and improvement
    • Energy boost
    • Sense of calm and well-being
    • Improved socialization

    How Does Kratom Work for Harm Reduction?

    Legal and illegal substance abuse is a relatively common side-effect among individuals who suffer from anxiety and depression. However, users may find an alternative by using kratom for mood lifting and pain relief instead of illicit opiates like heroin or fentanyl, addictive antidepressants, stimulants, and opioid painkillers.

    In some individuals, the correct strain and dosage of kratom may produce similar relieving effects without the social and physical stigma associated with strong licit and illicit drugs. In some cases, using kratom as an alternative may help the users win their battle against addiction.

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    Thai Kratom: A Strain Adapted to New Ecosystems

    Thailand’s history with the Kratom plant is a long and tumultuous affair intertwined with the more recent struggles of the local people. Named after the original country where this strain appeared, the vast majority of Thai Kratom now comes from other places, such as Indonesia, Vietnam, and Malaysia.

    In 2018, the 40-year absolute ban on the harvesting and consumption of Thai Kratom within Thailand was partially lifted. This allowed people to process and sell the plant for medicinal purposes only. Needless to say, local Kratom farmers are scrupulously controlled and the entire affair is, on the whole, averse to businesses. 

    Despite this, the strain has successfully survived in the neighboring jurisdictions and so that we can now enjoy the potency of Thai Kratom anywhere in the world.

    • Pain relief
    • Muscle relaxation
    • Boost of energy
    • Increased focus and concentration
    • Anxiety relief
    • Better sleep
    • Longer lasting effects

    What Is Thai Kratom?

    Although many vendors will generously and sometimes gratuitously use the Thai Kratom label, only a minor fraction of the Kratom sold throughout the United States actually originates from Thailand. This Kratom strain continues to grow unhindered in the larger region of Indochina and even further south. Still, the potency and notoriety of Thai Kratom usually means the plant is sold out to local, adjacent markets.

    Thai Kratom Effects and Benefits

    Regardless of the color or blend of your Thai Kratom, this variety will deliver strong, lasting after-effects that average 6 or more hours. Below is a list of the major Thai Kratom strains and their likely benefits:

    Red Thai Kratom

    One of the most widespread Thai variety is Red Vein Thai. The latter is held in high esteem by the Kratom community, as it is at the forefront of all Red Strains:

    Outstanding Analgesic. If you struggle with chronic pains, Red Thai is one of the most effective Kratom varieties in terms of weaning off and even replacing OTC drugs. 

    Effective Mood Enhancer. Red Thai Kratom will make it easier for users to manage depression, stress, and anxiety.

    Green Thai Kratom

    Much like in the case of Red Thai, Green Vein Thai is one of the most potent Green Strain:

    Significant Energy Boost. Without a doubt, Green Thai Kratom is one of the strongest energy booster out of all the Green Kratom varieties.

    Good Nootropic. If you’re looking for something to help you focus, Green Thai will get you through those days when work is the last thing you want to do.

    White Thai Kratom

    The last major type of Thai is White Vein Thai. These strains are incredibly effective when it comes to boosting your energy:

    Powerful Stimulant. The right dosage of White Thai will easily replace your morning coffee, while the energy boost will carry you throughout the day.

    Lasting Euphoria. When taken in higher doses, White Thai is reported to induce tranquil states and euphoric feelings.

    Thai Kratom Dosage

    Given the potency of Thai Strains, it is imperative that you pay close attention to your Thai Kratom dosage. Even if you have tried Kratom before, we advise additional caution for the first 3-4 doses. 1 to 1.5 grams is a good initial amount, whereas a quantity of 2.5 to 3.5 grams may be more effective once you’ve become used to the strain.

    Expert Thai Kratom users will often take anywhere between 4 and 6 grams, but we don’t advise you go this high unless you really know what you are doing. Kratom is known to work better in smaller doses.

    Thai Kratom Alternatives

    There’s a chance that your physiology or personal tolerance lower the impact of Thai Kratom. In these cases, you can turn to the following alternatives:

    Borneo Kratom

    This is one of the most widespread strains that seems to be effective on 8 out of 10 consumers.

    Maeng Da Kratom

    As potent as it is popular, Maeng Da varieties deliver lasting effects. Not suitable for starters.

    Vietnam Kratom

    Effective and scarce, legitimate Vietnam Strains are hard to come by, but definitely worth the cost. Don’t pass up on a good Vietnam if you have the chance to try it.

    Is It Worth Trying?

    Despite its rarity, Thai Kratom is a highly appreciated strain whose demand puts a strain on certified vendors and farmers alike. When you do have the chance to sample authentic Thai Kratom, you should absolutely try it.