According to the ADAA, anxiety, and depression are some of the most common mental afflictions in the United States: nearly 40 million adults suffer from anxious episodes every year. However, mental health care is expensive, and some medications can have serious side effects.
Therefore, many Americans are turning to kratom for pain and anxiety. Depending on the strains, some users have reported a significant improvement. So, what is the best kratom for depression and anxiety?
Best Kratom Strains for Anxiety and Depression
Kratom may have different reported effects depending on the strain and color. Here are some of the strains that some users consider to be the best kratom for pain and depression.
Green Malay Kratom
Many users consider Green Malay kratom to be one of the best kratom strains for depression. Its reported effects are highly potent and last longer than other strains – up to six to eight hours after ingestion in some cases. It is considered to be one of the strongest strains of kratom available, so beginner users trying kratom for mood-lifting for the first time should start with a smaller dosage to see how their body reacts.
Green Malay kratom may help users feel a burst of energy that could help them kick start their day during a depressive episode, followed by a long-lasting euphoric feeling. Here are some of Green Malay kratom’s reported effects:
- Mood improvement
- Overall sense of calmness
- Strong level of pain relief, especially muscular tensions linked to anxiety
- Strong burst of positive energy
Red Thai Kratom
Thai kratom, in general, is considered to be one of the best kratom strains for anxiety thanks to its reported ability, according to some frequent users, to make the consumers feel like they are floating: their bodies feel lighter, and it helps them put their problem aside. This supposed effect is enough to make anyone feel better.
Red Thai kratom, in particular, may have additional benefits by helping users fight off depression. It may give the consumer a feeling of euphoria in higher dosages. Here are some of Red Thai kratom’s reported effects:
- General sense of peace and well-being
- Potent anti-anxiety and anti-depression
- Euphoric feeling that the user is floating
- May help fight off insomnia
Maeng Da Kratom
If you ask some frequent kratom users which kratom is best for anxiety, many will reply that Maeng Da is possibly the best kratom for anxiety and pain relief. This highly potent strain is exceptionally high in alkaloids and has a wide range of effects depending on the vein color.
According to users, it provides a consistent stream of energy rather than an initial boost, appreciated by individuals suffering from depression. White Maeng Da kratom acts as a social lubricant and may help users with anxious tendencies in social settings. Red Maeng Da kratom and green Maeng Da kratom may have an analgesic effect that could benefit individuals with insomnia because of stress or anxiety. Here are some of Maeng Da kratom’s reported effects:
- Anxiety relief
- Stress reduction
- Muscle relaxant and analgesic
Red Bali Kratom
When it comes to which kratom strain is best for depression and anxiety, Red Bali kratom has its supporters. Red Bali kratom contains high levels of mitragynine which reacts with opioid receptors in the brain and may help users feel more relaxed. It may help stabilize mood swings that are a common affliction among those who suffer from anxiety and depression. According to users, it can also act as an analgesic if the users suffer from pain due to muscle tension.
Unlike other kratom strains, which provide a substantial boost at the beginning and whose effects dwindle over time, Red Bali kratom has a gradual release. Here are some of Red Bali kratom’s reported effects:
- Gradual sense of relaxation
- Mood stabilizer
- General sense of well-being
- May help fight off insomnia
How Does Kratom Work for Anxiety?
If you are wondering, “is kratom good for anxiety?” you are probably curious about how kratom’s components may affect the user’s body. Before anything else, it is essential to note that anxiety often results from psychological and external factors.
Although the appropriate dosage and strain of kratom may relieve some users of some of their anxiety symptoms, it is recommended to explore alternative venues as well, such as meditating, practicing yoga, exercising regularly, and ensuring that you get the proper amount of sleep.
However, how does kratom help with anxiety? Kratom leaves contain high levels of alkaloids that interact with the users’ brain receptors and may help them feel more relaxed and encourage them to let go of stress factors. Some of these chemical compounds include:
- 9-hydro corynantheidine
Some of the kratom strains we discussed above may also help consumers with pain and insomnia, two factors that may trigger anxiety. They may help them regain focus and alleviate mood swings that can make it more stressful to interact in a social setting or tackle specific tasks that can be anxiety-inducing – a presentation at work or school, for example.
How Does Kratom Work for Depression?
“How well does kratom work for depression?” is a common question among individuals who suffer from depressive episodes and are curious to explore alternative forms of medications. Like any other option, the reaction may depend widely depending on the user, the dosage, the strain, and so on. In addition, depression may be the result of serious underlying issues that can only be treated through therapy or rehab (if applicable.)
Depression can be a severe affliction, so seek counsel from your doctor before trying new measures. Although using kratom for depression can help with symptoms and make life more comfortable for those who suffer from it, it will not treat it to the source, and its effects remain temporary. However, its reported effects include boosts of energy – which can make it easier for those affected by depression to go through their day – and mood improvement. Here are some of the reported benefits of kratom for anxiety:
- Mood stabilization and improvement
- Energy boost
- Sense of calm and well-being
- Improved socialization
How Does Kratom Work for Harm Reduction?
Legal and illegal substance abuse is a relatively common side-effect among individuals who suffer from anxiety and depression. However, users may find an alternative by using kratom for mood lifting and pain relief instead of illicit opiates like heroin or fentanyl, addictive antidepressants, stimulants, and opioid painkillers.
In some individuals, the correct strain and dosage of kratom may produce similar relieving effects without the social and physical stigma associated with strong licit and illicit drugs. In some cases, using kratom as an alternative may help the users win their battle against addiction.