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    Thai Kratom: A Strain Adapted to New Ecosystems

    Thailand’s history with the Kratom plant is a long and tumultuous affair intertwined with the more recent struggles of the local people. Named after the original country where this strain appeared, the vast majority of Thai Kratom now comes from other places, such as Indonesia, Vietnam, and Malaysia.

    In 2018, the 40-year absolute ban on the harvesting and consumption of Thai Kratom within Thailand was partially lifted. This allowed people to process and sell the plant for medicinal purposes only. Needless to say, local Kratom farmers are scrupulously controlled and the entire affair is, on the whole, averse to businesses. 

    Despite this, the strain has successfully survived in the neighboring jurisdictions and so that we can now enjoy the potency of Thai Kratom anywhere in the world.

    • Pain relief
    • Muscle relaxation
    • Boost of energy
    • Increased focus and concentration
    • Anxiety relief
    • Better sleep
    • Longer lasting effects

    What Is Thai Kratom?

    Although many vendors will generously and sometimes gratuitously use the Thai Kratom label, only a minor fraction of the Kratom sold throughout the United States actually originates from Thailand. This Kratom strain continues to grow unhindered in the larger region of Indochina and even further south. Still, the potency and notoriety of Thai Kratom usually means the plant is sold out to local, adjacent markets.

    Thai Kratom Effects and Benefits

    Regardless of the color or blend of your Thai Kratom, this variety will deliver strong, lasting after-effects that average 6 or more hours. Below is a list of the major Thai Kratom strains and their likely benefits:

    Red Thai Kratom

    One of the most widespread Thai variety is Red Vein Thai. The latter is held in high esteem by the Kratom community, as it is at the forefront of all Red Strains:

    Outstanding Analgesic. If you struggle with chronic pains, Red Thai is one of the most effective Kratom varieties in terms of weaning off and even replacing OTC drugs. 

    Effective Mood Enhancer. Red Thai Kratom will make it easier for users to manage depression, stress, and anxiety.

    Green Thai Kratom

    Much like in the case of Red Thai, Green Vein Thai is one of the most potent Green Strain:

    Significant Energy Boost. Without a doubt, Green Thai Kratom is one of the strongest energy booster out of all the Green Kratom varieties.

    Good Nootropic. If you’re looking for something to help you focus, Green Thai will get you through those days when work is the last thing you want to do.

    White Thai Kratom

    The last major type of Thai is White Vein Thai. These strains are incredibly effective when it comes to boosting your energy:

    Powerful Stimulant. The right dosage of White Thai will easily replace your morning coffee, while the energy boost will carry you throughout the day.

    Lasting Euphoria. When taken in higher doses, White Thai is reported to induce tranquil states and euphoric feelings.

    Thai Kratom Dosage

    Given the potency of Thai Strains, it is imperative that you pay close attention to your Thai Kratom dosage. Even if you have tried Kratom before, we advise additional caution for the first 3-4 doses. 1 to 1.5 grams is a good initial amount, whereas a quantity of 2.5 to 3.5 grams may be more effective once you’ve become used to the strain.

    Expert Thai Kratom users will often take anywhere between 4 and 6 grams, but we don’t advise you go this high unless you really know what you are doing. Kratom is known to work better in smaller doses.

    Thai Kratom Alternatives

    There’s a chance that your physiology or personal tolerance lower the impact of Thai Kratom. In these cases, you can turn to the following alternatives:

    Borneo Kratom

    This is one of the most widespread strains that seems to be effective on 8 out of 10 consumers.

    Maeng Da Kratom

    As potent as it is popular, Maeng Da varieties deliver lasting effects. Not suitable for starters.

    Vietnam Kratom

    Effective and scarce, legitimate Vietnam Strains are hard to come by, but definitely worth the cost. Don’t pass up on a good Vietnam if you have the chance to try it.

    Is It Worth Trying?

    Despite its rarity, Thai Kratom is a highly appreciated strain whose demand puts a strain on certified vendors and farmers alike. When you do have the chance to sample authentic Thai Kratom, you should absolutely try it.

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    Kratom Dosage for Pain Relief and Other Uses

    kratom dosage for pain relief

    Kratom is a versatile natural herb with multiple medicinal and recreational uses, but if you get your Kratom dosage wrong, you’re likely to experience a number of unpleasant side-effects instead of the benefits you expected. A plant of the coffee family that is native to Southeastern Asia, Kratom must be taken in the right amount in order to have the desired impact and maintain its effectiveness in time.

    In what follows, you’ll find out more about the correct Kratom dosage for pain relief and other purposes. We’ll briefly go over the best ways to ingest Kratom before we move on to specific doses, as well as accurate measurement techniques and several pro tips for making this natural herb work in your favor.

    How Should You Take Kratom?

    To be able to measure the ideal Kratom dosage for pain relief, stimulation, sedation, and other effects, you must first decide how to ingest the herb. To give you some background on your product, the Kratom powder or capsules you buy from your favorite vendor start out as simple leaves of the Kratom tree. The leaves are dried and then ground into a fine powder, which can be taken as such or introduced into capsules.

    However, you don’t have to use either powder or capsules if neither of these methods suits your needs. When it comes to Kratom, every consumer is different, so it might take a couple of tries before you can settle on the best way for you to take the herb. Still, there are a few methods that have been extensively tested in the community and that are currently recommended by experienced consumers. If you’ve never tried Kratom before, it might be a good idea to start with one of the following:

    1. Brewing a cup of Kratom tea: Kratom powder tends to have a very poignant, bitter taste, which many beginner and even experienced users find overbearing. If you’re worried that you won’t be able to stomach the powder itself, a good place to start is to order whole leaves instead.

    • Fresh leaves are preferable, but the majority of vendors sell them only after they’ve been dried. You can then use these leaves, either fresh or dried, to boil a cup of Kratom tea, which you can sweeten using honey or any other sugar replacement.
    • The tea might not be as strong as chewing the leaves themselves, for example, but as a beginner, this shouldn’t be a problem for you.

    2. Mixing Kratom powder into a shake: One simple and very quick way to take this herb is to dissolve the powder in water and swallow the mix. However, the bitter taste might make it difficult to keep the powder down, which is why you should consider a mix with fruit juice or chocolate milk.

    • Chocolate milk, in particular, is a great way to diminish the naturally bitter taste of Kratom while preventing the powder from sinking to the bottom of your glass.
    • Just remember to stir the liquid properly in order to get rid of unsavory lumps.

    3. The “toss and wash” method: Most experienced users prefer to take Kratom using this simple method. To try it yourself, simply measure the Kratom dosage you wish to take using the guide below, put it in a spoon, scoop it in your mouth, and wash it down with water or some other liquid.

    • Be warned, however: the first couple of times you try this method, you are likely to trigger your gag reflex due to the very bitter taste of the powder. To avoid a terrible experience, start with a very small amount of Kratom and work your way up to a higher dose once you’re more accommodated to the taste.
    • Whatever you do, don’t chug the powder as hard as you can because it might stick to the back of your throat, which is unpleasant to say the least.

    4. Taking Kratom Capsules: It’s much easier to get your Kratom powder dosage right if you split it neatly into capsules. In addition, if you take this herb in the form of pills, you don’t have to deal with the taste at all. Plus, capsules are very discreet so you can safely take them at work or in any other social situation.

    • Experienced Kratom users recommend that you make your own capsules, rather than buying them as such. This is a safety precaution against some vendors who cut Kratom powder with other substances and hide the mix using pills.
    • When you make your own capsules, it can take some time to get the Kratom capsule dosage just right, but safety should be your first priority.

    Things to consider: Not all of these methods have the same effects. For example, brewing Kratom tea can slightly weaken the impact of the herb, while digesting capsules can take longer. A Kratom shake, on the other hand, will have a quicker impact, but unless you drink it straight away, some of the powder might settle on the bottom of your glass or container and ultimately go to waste.

    The “toss and wash” method is, from this point of view, the most effective way to ingest Kratom. None of the powder is wasted and, because you only take it with a relatively small amount of liquid, it tends to have a significantly faster effect. Still, you shouldn’t force yourself to use this method if the taste is unbearable. Taking small steps is the best approach here.

    The Ideal Kratom Dosage for Pain Relief and Other Effects

    Generally speaking, the impact of Kratom falls somewhere between two distinct effects. At the lower end of the spectrum, which you will usually achieve by taking smaller doses, you’re likely to experience a stimulating effect. For instance, a low Maeng Da Kratom dosage might give you a surge of energy, as well as a significant boost to your mood and motivation. If you find it difficult to navigate social situations, Kratom can help you become more sociable and talkative.

    Alternatively, a higher Kratom powder dosage is likely to have a sedative and analgesic effect. You’ll enter a state of calm relaxation where you become less sensitive to both emotional and physical pain. Rather than being active, you might feel like lying down and enjoying the comfortable pleasure that is travelling through your body. Falling asleep will be easier than usual and you might wake up feeling more rested.

    To achieve the best effects, you should settle on your dose based on your tolerance, the Kratom strain you are using, and the effects you hope to achieve. You can consult the Kratom powder dosages described below for general guidelines, but always remember to adapt this information to your own, specific needs.

    • Taking Kratom as a beginner: If you’ve never tried Kratom before, err on the side of caution. Start with no more than 100mg and wait for up to 10 minutes to make sure that you do not suffer from any related allergies. Then, take another dose of up to 0.5 grams and wait another 20 minutes. If you’ve experienced no unpleasant side-effects, you’re ready for a full beginner dose of 1 gram. If you notice no effects at all, take another 1 gram every 20-30 minutes, up to a maximum of 5 grams. At this point, you should be good to go.
    • Kratom for recreational purposes: To obtain a stimulant effect, you should take between 3 and 5 grams of Kratom, although this depends largely on the strain in question. For instance, your White or Green Maeng Da Kratom dosage should fall between 2 and 4 grams for an energizing effect, while other strains might have the desired impact in a dose of up to 6 grams. Any more than this, however, and the sedative effect is likely to kick in.
    • Kratom for pain relief: Once again, it’s important to note that different strains have a distinct Kratom dosage for pain relief. The most impactful Red Bali Kratom dosage, for example, falls between 4 and 12 grams, depending on your tolerance and the severity of the pain. Other strains, such as Red Maeng Da or Red Sumatra, can serve as analgesics even when taken in doses of no more than 6 grams.
    • Kratom as a sedative: If you’re taking Kratom to deal with anxiety, depression, or insomnia, a sedative dose could work best for you. Depending on the strain, you might have to take between 8 and 18 grams to obtain the desired effect, but it’s particularly important to take precautions when dealing with such high dosages. Always work your way up from smaller amounts and never take more than you need in order to avoid side-effects.

    Whether you’re looking to establish the best Kratom dosage for pain relief or you want to use the herb for recreational purposes, you have to be able to measure every amount properly before you ingest it. The easiest way to do this is to purchase a digital scale with an accuracy that goes down to at least 1/10th of a gram.

    You can also use tablespoons (volume) to measure your Kratom powder dosage, but this method tends to be less accurate than using a precise scale. Generally speaking, one leveled teaspoon of very finely ground Kratom will weight approximately 2 grams, while a tablespoon will weight 6 grams. Meanwhile, a leveled teaspoon of coarsely ground Kratom will only weight 0.8 grams, while crushed leaf can weigh even less.

    Pro Tip 1: When you make Kratom into tea, you can obtain a more potent effect (and more tea) with the same dosage if you boil the tea down for about 20 minutes, then separate the leaves from the liquid and repeat the process.

    Pro Tip 2: Some Kratom powder is wasted in shakes because it sinks to the bottom of the glass and becomes difficult to ingest. To make sure that the amount you measure is the amount you actually take, put the powder in the glass first, then pour water, juice, or milk, rather than the other way around. Pour the liquid gradually and keep mixing the entire time to obtain a smooth shake.

    Pro Tip 3: Kratom pills are easy to make if you buy a cheap kit from a specialized distributor. You just have to measure your ideal Kratom capsule dosage and insert the powder into the provided tablet.

    There are a number of different factors that you should consider before you settle on your Kratom dosage. These include:

    • The strain of Kratom: Two distinct types of Kratom can have widely different effects, which is why you should always research the correct dosage for the specific strain you are about to take. The ideal Maeng Da Kratom dosage, for example, tends to be lower than with other strains because Maeng Da is considerably more potent.
    • Your degree of experience: If this is your first time taking Kratom, you are likely to experience more potent effects and should start with a smaller dose. The more your body becomes accustomed to the herb, the higher the dose you will need to obtain the desired impact.
    • Taking Kratom on an empty stomach: It matters whether you take Kratom shortly after eating or on an empty stomach. The latter is preferable because it allows you to enjoy the same effects while taking a smaller dose. Be careful never to interchange the doses. If you take a higher amount of Kratom on an empty stomach, you might end up having a negative, rather than positive experience.

    Keep all of this in mind as you experiment with different amounts of Kratom and remember that, in the case of this particular herb, less is more. In other words, the less Kratom you take, the less likely you are to develop a tolerance and the longer you can enjoy its benefits.

    Get Your Kratom Dosage Just Right

    Regardless of the reason why you take Kratom, using no more than the required dose is the key to having a good experience and avoiding common side-effects such as nausea, itching, sweating, and anxiety. For instance, if you take this herb for its analgesic impact, sticking to the correct Kratom dosage for pain relief will allow you to use it for extended periods of time without constantly increasing the dose.

    Like any other ingestible substance or supplement, Kratom must be consumed responsibly. Especially if you’ve never tried the herb before, it’s important that you start with a beginner’s Kratom dosage and work your way up to an optimal amount.